WHY US? Are you getting bored with your fitness routine? Have you progressed beyond the exercises you know and plateaued in your fitness? Positive you won’t fit back into your favourite dress? Doubt you’ll be able to complete in a charity run next year? You need advice on getting started?
T-Fitness personal trainer is your life coach, nutritional guide and motivator all in one.
So what are you waiting for? Contact T-Fitness today to help achieve your fitness goals.
Specialist personal training and goal driven nutritional plans. Everything, including where we train, is built around you
Bespoke training and coaching delivered in the comfort of your own home via online videconferencing.
For anyone who is looking to improve their general fitness, reduce pain, improve their athletic performance or losing weight by moving well, eating better, training smart and seeing results.
T-Fitness has helped many clients completely transform their body, whilst others are focused on rehabilitation after an injury. T-fitness is currently working with clients who are focused on losing weight, whether that be several Stones or just a few pounds for a wedding or the summer, whereas others simply want to keep fit and healthy.
T-Fitness recognises that everyone has different goals and ambitions. This is why a tailor-made approach for each individual is vital in achieving their desire goal. Don’t be apprehensive about getting in touch. All we ask is you have a burning desire to change and improve.
Want to feel stronger and grow muscles? Looking to bulk up or looking for that perfect physique?
Want to shred those extra pounds and get toned? Looking to get that toned summer body?
Training for a specific challenge or just want a boost in energy throughout your day?
Our Top 3 training Goals have been highlighted above but that is not what we are limited to. We specialise in many disciplines of training which we combine in unique and bespoke training plans tailored to help you succeed in achieving your fitness Goal.
Here are just some aspects that you can expect to find as part of your tailored training plan:
Strength & Conditioning
Muscle Growth & Toning
Speed and Agility
Couch to 5k – 10k -Marathon – Ultra Marathon
What ever your fitness goal, we can accompany this with Nutritional based training plans to further enhance your advancements. We take into consideration your current fitness levels to ensure you are challenged and also motivated to complete your training with regular increase towards your fitness goal.
We deliver results in your transformational journey, but don’t just take our word for it. Have a read below to see what our clients have to say about us.
Take the first step to success by contacting us for a FREE Transformation Consultation. T-Fitness will meet you face to face, talk about your goals, lifestyle habits, your diet and establish if we are a good fit to work together. We will give you actionable advice on how you can successfully progress and achieve more than you ever thought possible. please drop us a message through the contact form, and we will be in touch with you soon.